What's Your
Fitness Consistency Type?
After 8 years as a fitness instructor, I've seen four distinct patterns that keep women stuck. Find out which one is yours, and exactly what to do about it.
You don't have a motivation problem.
You have a pattern problem.
Most fitness advice treats every woman the same. But after 8 years on the instructor podium, I can tell you that the women who struggle with consistency aren't struggling for the same reasons.
The woman who restarts every Monday needs something completely different from the woman who only shows up on weekends. And both of them need something different from the woman who's almost consistent but never feels like it's enough.
This quiz finds your pattern. Your result gives you the path forward.
No judgment. No shame. Just clarity, and a next step that actually makes sense for where you are.
There are four types. Which one are you?
Take the quiz to find out. Your result might surprise you.
More than just a result.
Your quiz result is a full breakdown built specifically for your type.
Finally understand exactly what's been keeping you stuck, written in a way that actually makes sense.
Three specific insights about your type so you can stop guessing and start understanding yourself.
A single, clear, doable action you can take today, tailored to exactly where you are right now.
After 8 years as a fitness instructor, one thing I know for certain: the women who struggle with consistency aren't failing because they don't care enough. They're failing because nobody ever showed them which pattern is keeping them stuck. This quiz changes that.
Ready to find
your type?
Two minutes. Ten questions. The clarity you've been looking for. Completely free.
@liveyourcleverlife #CleverBodyClub
